Solar Eclipse New Moon Breathe Work Ceremony

🌟 Total Solar Eclipse New Moon Sonic Neural Breath Work Journey  🌟

I could not pass up an opportunity to harness the powerful energy of the upcoming astrological alignments on April 8th! 

We will dive into a transformative event where the cosmos align in a rare convergence of a full solar eclipse and a new moon, both occurring in the dynamic sign of Aries.

Historically, full solar eclipses have marked times of rapid and often unexpected shifts and changes in our lives. Coupled with the introspective energy of a new moon, which illuminates our shadow selves, this alignment presents an unparalleled opportunity for profound personal growth and renewal.

In the fiery realm of Aries, known for new beginnings and bold action, we invite you to seize this powerful moment to make space within yourself for something new to emerge. Through the ancient practice of breathwork, we will cultivate the necessary space within our bodies to feel and heal, free from judgment or resistance.

This event offers a sacred ceremonial space to release the old and welcome the new, aligning with the natural rhythms of the universe to manifest positive change in your life.

Time: 6pm - 9pm

Location: Horton Community Centre

Nova Scotia Trunk 1, Grand Pré, NS B0P 1M0, Canada

🎵 Ceremony Elements: 

Immersive music tuned to 432hz and vocal guidance, natural scents like fern spray and sage.

1. Intention Setting: The session typically begins with an opportunity for participants to set their intentions for the journey ahead. This could involve reflecting on personal goals, intentions for healing or growth, or specific areas of focus for the session.
2. Breathwork Instructions: Participants will receive guidance on the breathwork technique, including the specific breathing pattern to follow and any additional instructions for the session. I will provide demonstrations and verbal cues to help the group maintain the rhythm of their breath throughout the session.
3. Altered States of Consciousness: As participants engage in the rhythmic breathing pattern, they may begin to enter altered states of consciousness characterized by heightened sensory perception, emotional release, and expanded awareness. Experiences can vary widely from person to person and may include sensations of lightness or heaviness, visual imagery, shaking,crying,emotional catharsis, or profound insights.
4. Support and Guidance: Throughout the session, I will provide a supportive and nurturing environment for the group to explore their inner landscape safely. This may involve offering verbal encouragement, providing reassurance during moments of intensity, and guiding participants through any challenging experiences that arise.
5. Integration and Reflection: After the breathwork portion of the session concludes, participants are given time to rest, reflect, and integrate their experiences. Group sharing circles, journaling exercises, or one-on-one discussions with the facilitator may be offered to help participants process their insights and experiences.
6. Closing Ceremony: The session typically concludes with a closing ceremony or ritual to honor the journey and integrate the experiences into everyday life. This may involve guided visualization, gratitude practices, or other rituals designed to ground participants and support their ongoing integration process.

Similar to a plant medicine or psycadelic experience, this can leave the participant feeling raw, vulnerable, or out of their body afterward, which can lead to the participant being very susceptible to the energy around them. We will guide you in and out of the experience in a way that brings the hroup back into their body but i do recommend scheduling time after ceremony where you can adjust and have quiet time to rest and reflect.

🎒 What to Bring:

• Comfortable clothing: Loose-fitting, comfortable clothing that allows for ease of movement and relaxation.
• Water bottle: Staying hydrated is important during breathwork sessions, so bringing a water bottle is advisable.
• Pillow
• Yoga mat or cushion: Participants will be lying down for an extended period, so bringing a yoga mat or cushion for comfort is recommended.
• Blanket or shawl: Some participants may feel cold during the session, so bringing a blanket or shawl to stay warm is helpful.
• Journal and pen: Having a journal and pen on hand can be useful for recording insights, reflections, and any experiences that arise during the session.
• Open mind and heart: Perhaps most importantly, participants should approach the session with an open mind and heart, ready to surrender to the process and embrace whatever experiences may unfold.

💸 Pay What You Can sliding scale $35 - $75

📌 RSVP Your Spot by going to Ticket Link

Limited spots are available, so reserve yours today!

There are certain circumstances under which participation may not be advisable. Here are some reasons why someone should not participate in holotropic breathwork:

1. History of Cardiovascular Conditions: Individuals with a history of heart problems, high blood pressure, or other cardiovascular conditions should exercise caution with holotropic breathwork. The intense breathing patterns involved can significantly increase heart rate and blood pressure, potentially exacerbating existing health issues.
2. Pregnancy: Pregnant individuals should avoid holotropic breathwork, especially during the later stages of pregnancy. The intense breathing techniques can lead to hyperventilation, which may pose risks to both the parent and the fetus.
3. History of Severe Mental Health Disorders: People with a history of severe mental health disorders such as schizophrenia, bipolar disorder, or psychosis should consult with a mental health professional before participating in holotropic breathwork. The intense emotional and psychological experiences that can arise during the practice may be overwhelming for individuals with certain mental health conditions.
4. Recent Surgery: Individuals who have recently undergone surgery, particularly abdominal or thoracic surgery, should avoid holotropic breathwork until they have fully recovered. The deep breathing techniques involved may strain the surgical incision site and interfere with the healing process.
5. Epilepsy or Seizure Disorders: People with epilepsy or other seizure disorders should approach holotropic breathwork with caution. The rapid breathing patterns and altered states of consciousness induced by the practice may potentially trigger seizures in susceptible individuals.
6. Substance Use or Intoxication: Participation in holotropic breathwork while under the influence of alcohol, drugs, or mind-altering substances is strongly discouraged. Substance use can impair judgment, increase the risk of adverse reactions, and interfere with the ability to engage safely and fully in the practice.
7. Unwillingness or Inability to Fully Participate: Holotropic breathwork can be an intense and immersive experience that requires a willingness to surrender to the process fully. Individuals who are unwilling or unable to engage in the practice with an open mind and a commitment to self-exploration may not derive the full benefits and may find the experience distressing or uncomfortable.